Grilled Palisade Peach and Arugula Salad: A Summer Delight

 When summer arrives, there’s nothing quite like the sweet, juicy flavor of Palisade peaches. This Grilled Palisade Peach and Arugula Salad is a celebration of seasonal produce, combining smoky grilled peaches, peppery arugula, and a tangy vinaigrette. It’s light, refreshing, and perfect for a summer lunch or dinner side. Let’s dive into this delicious recipe

Grilled Palisade Peach and Arugula Salad
Grilled Palisade Peach and Arugula Salad


Grilled Palisade Peach and Arugula Salad: A Summer Delight


Why Palisade Peaches?

Palisade peaches, grown in Colorado’s Western Slope, are known for their exceptional sweetness and juiciness. Grilling them enhances their natural flavors, adding a smoky depth that pairs beautifully with fresh arugula and a simple vinaigrette. This salad is a great way to showcase the best of summer produce.

Ingredients

  • 2-3 ripe Palisade peaches, halved and pitted

  • 4 cups fresh arugula

  • 1/4 cup crumbled goat cheese or feta

  • 1/4 cup toasted pecans or walnuts

  • 2 tbsp olive oil (for grilling)

  • Salt and pepper to taste

For the Vinaigrette:

  • 3 tbsp olive oil

  • 1 tbsp balsamic vinegar

  • 1 tsp honey

  • 1 tsp Dijon mustard

  • Salt and pepper to taste

Instructions

  1. Grill the Peaches: Brush peach halves with olive oil and grill over medium heat for 2-3 minutes per side, until lightly charred and softened. Let cool slightly, then slice into wedges.

  2. Prepare the Vinaigrette: In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper.

  3. Assemble the Salad: In a large bowl, toss arugula with half of the vinaigrette. Top with grilled peach slices, crumbled goat cheese, and toasted nuts.

  4. Serve: Drizzle the remaining vinaigrette over the salad and season with salt and pepper. Serve immediately.

Tips for Success

  • Choose Ripe Peaches: Look for peaches that are slightly soft to the touch for the best flavor.

  • Toast the Nuts: Toasting nuts enhances their flavor and adds a delightful crunch.

  • Add Protein: For a heartier meal, add grilled chicken, shrimp, or tofu.

Serving Suggestions

This Grilled Palisade Peach and Arugula Salad pairs beautifully with:

  • Grilled meats like chicken or pork

  • A glass of crisp white wine or rosé

  • Crusty bread or garlic toast



This Grilled Palisade Peach and Arugula Salad is a fresh, flavorful way to enjoy the best of summer produce. Whether you’re hosting a barbecue or enjoying a quiet meal at home, it’s sure to impress. Give it a try, and don’t forget to share your creations with us on social media using the hashtag #WestSlopeEats. Happy cooking! 🍑✨

Recipe Card

Grilled Palisade Peach and Arugula Salad
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Serves: 4

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